BioStacks
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (2)
Dietary Protein
14%Dose
2.7 g
Target
20–30 g
Form
—
Fibre
7%Dose
0.7 g
Target
10–30 g
Form
—
Other Ingredients (9)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Coconut (base)Food
Dried coconut used as a food-based carrier.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Peanut FlourFood
Ground, often partially defatted peanuts used as a flavor and protein-contributing food ingredient in flavored protein powders.
CocoaFlavor
Common food ingredient used for chocolate flavoring in supplements
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
Cashew Nuts (8%)
Not reviewed yet
Hazelnuts (3%)
Not reviewed yet
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
On the label
Ready to consume Ideal for use as a spread or cooking agent. White coconut particles are natural, stir back in and enjoy. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
£5.99≈ $7.61
Cheaper than 90% of 65 fiber supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.