BioStacks
Best for
Ingredients (5)
Whey Protein
100%Dose
23 g
Target
20–30 g
Form
Not listed
Fructooligosaccharides
40%Dose
2000 mg
Target
5000–10000 mg
Form
—
Chromium
8%Dose
15 mcg
Target
200–1000 mcg
Form
Not listed
Glucomannan (Konjac)
33%Dose
1000 mg
Target
3000–4000 mg
Form
—
Fibre
3.7 gTrace amount — not scored
Nutrition
Calories, macros & sodium.
- Sodium76 mg
Other Ingredients (9)
SucraloseSweetener
Dose context matters. As a trace excipient in a tablet coating or capsule, the amount is minimal and not a meaningful concern. The evidence below applies to the gram-level intakes typical of sweetened protein powders, pre-workouts, and drink mixes: a 2022 human trial (Suez et al., Cell) showed sucralose disrupts gut bacteria and worsens blood sugar control in healthy adults, and a 2023 study (Schiffman et al.) found that sucralose-6-acetate — a compound formed when sucralose is digested — was genotoxic to human cells in vitro. It remains an artificial sweetener with no nutritional purpose.
Beet ColorColorant
Natural red-pink colorant from dehydrated beets or beet juice; the pigment is betanin
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
InulinFiller
Prebiotic soluble fiber from chicory root, used as a filler and flow agent in capsules and tablets
OatsFood
Whole oat grain or oat flour used as a food base or filler.
Avocado OilEmollient
A natural oil pressed from avocado pulp used as an emollient
Xanthan GumThickener
Natural thickener from fermented carbohydrates
Apple Juice Powder (2%)
Not reviewed yet
How to Take It
Take it anytime
Chromium is easier on the stomach taken with food.
With food
On the label
Add 1 scoop (40g) to 300ml of water or milk at breakfast time. WARNING: Choking hazard for people with swallowing difficulties or when ingesting with an inadequate fluid intake, consume with plenty of water to ensure the substances reaches the stomach. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.