BioStacks
MyProtein

Essential Whey Protein

Powder · 1 scoop (25g) · 40 servings

MyProtein · £23.99

Best for

Muscle

Ingredients (1)

Whey Protein

85%

Dose

17 g

Target

20–30 g

Form

Not listed

Nutrition

Calories, macros & sodium.

  • Sodium20 mg

Other Ingredients (2)

SucraloseSweetener

Dose context matters. As a trace excipient in a tablet coating or capsule, the amount is minimal and not a meaningful concern. The evidence below applies to the gram-level intakes typical of sweetened protein powders, pre-workouts, and drink mixes: a 2022 human trial (Suez et al., Cell) showed sucralose disrupts gut bacteria and worsens blood sugar control in healthy adults, and a 2023 study (Schiffman et al.) found that sucralose-6-acetate — a compound formed when sucralose is digested — was genotoxic to human cells in vitro. It remains an artificial sweetener with no nutritional purpose.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

How to Take It

Take it anytime

Total daily protein is what matters — the post-workout "anabolic window" has not held up in controlled trials.

With or without food

On the label

Mix 25g (approx. 1 scoop) with 250ml of water or milk, consume 30 minutes before and/or after exercise. Powder settles over time, we recommend weighing for the most accurate measure. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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