BioStacks
Best for
Ingredients (1)
HMB
100%Dose/day
3000 mg
Target
1000–1500 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
Split into 3 doses across the day
On the label
When to take HMB Amino Acid? Add 1g to juice, water, or your usual shake and take 3 times daily. What does HMB Amino Acid work well with? Add our Unflavoured variety to Impact Whey Protein - a great way to stay topped up on protein throughout the day and help support your fitness goals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.