BioStacks
Best for
Ingredients (9)
Black Pepper Extract
100%Dose
10 mg
Target
5–20 mg
Form
—
Artichoke 40:1 Extract
100%Dose
360 mg
Target
300–640 mg
Form
—
Choline
83%Dose
82.5 mg
Target
100–500 mg
Form
Budget
Milk Thistle Extract
67%Dose
100 mg
Target
150–600 mg
Form
Budget
Dandelion Root Powder
48%Dose
240 mg
Target
500–1500 mg
Form
—
Other Ingredients (3)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
NAC does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
Space it a couple of hours from Iron and Calcium
On the label
Consume 2 capsules as a daily serving. Warning: Not recommended for children, pregnant or breastfeeding women. Consult with your doctor if taking medication or have a medical condition.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
£9.49≈ $12.05
Cheaper than 85% of 89 milk thistle supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.