Best for
Ingredients (7)
Milk Thistle extract (seed)
100%Dose
175 mg
Target
150–600 mg
Form
Budget
Artichoke Extract (leaf)
50%Dose
150 mg
Target
300–640 mg
Form
—
Alpha Lipoic Acid
33%Dose
100 mg
Target
300–600 mg
Form
Budget
L-Glutathione
20%Dose
50 mg
Target
250–1000 mg
Form
Budget
Turmeric Extract (root)
10%Dose
50 mg
Target
500–1500 mg
Form
Standard
Other Ingredients (3)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.