Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Best for
Ingredients (1)
Dietary Protein
28%Dose
5.6 g
Target
20–30 g
Form
—
Calories, macros & sodium.
Other Ingredients (5)
Milk (dairy)Food
Milk/dairy solids used as a food base.
Milk (dairy)Food
Milk/dairy solids used as a food base.
Sodium CarbonatesBuffering Agent
Alkaline buffering agents used to adjust pH and improve stability of supplement formulations
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Unrefined Demerara Sugar
Not reviewed yet
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.