BioStacks
Best for
Ingredients (2)
Soy Protein
57%Dose
11.3 g
Target
20–30 g
Form
—
Fibre
45%Dose
4.5 g
Target
10–30 g
Form
—
Nutrition
Calories, macros & sodium.
- Sodium180 mg
Other Ingredients (16)
Blackstrap MolassesSweetener
High sugar content. High glycemic index. Can spike blood sugar. Used as a cheap filler — adds calories without meaningful supplemental benefit in typical amounts. May contain acrylamide from processing.
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
DextroseSweetener
A simple glucose sugar used as a bulking agent, sweetener, and tablet diluent
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Tomato PowderFood
Dried, powdered tomato (Solanum lycopersicum).
Autolyzed YeastFlavor
Yeast that has been broken down to release naturally occurring amino acids and flavor compounds
Citric AcidAcidulant
Natural acid derived from citrus fruits
Sea SaltFlavor
Basic food-grade salt used for taste in supplements
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
On the label
Consume as a high protein snack, as and when required.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.