Best for
Score Breakdown
Ingredients (4)
Magnesium
100%Dose
100 mg
Target
100–400 mg
Form
Premium
Vitamin B6
100%Dose
10 mg
Target
1.3–25 mg
Form
Budget
Gamma-Aminobutyric Acid
100%Dose
100 mg
Target
100–300 mg
Form
—
Botanical Blend Tart Cherry Extract, Lemon Balm Extract, Chamomile Extract
5%Dose
25 mg
Target
480–1000 mg
Form
—
Other Ingredients (5)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
MaltitolSweetener
Worst GI tolerance of the common sugar alcohols — laxative effect at doses above ~10–15 g/serving in many adults; threshold is lower in children. Glycemic index (~52) is significantly higher than erythritol (0) or xylitol (~7) — meaningful blood glucose impact at typical serving sizes. The 'sugar-free' marketing claim masks real metabolic effects when consumed in quantity.
AgarThickener
A gelling polysaccharide extracted from red seaweed
Citric AcidAcidulant
Natural acid derived from citrus fruits
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.