BioStacksAsk AI about this product
What it does
A combination of 4 label ingredients.
Valerian
Form not confirmedGrade —
Studied for sleep, but findings are inconsistent and reliable benefits for chronic insomnia remain unestablished.
Skullcap
Form not confirmedGrade —
Label lists Scullcap (100 mg). Benefit information is limited.
Ingredients (5)
Valerian ExtractValerenic acids
Amount not found
Other ingredients
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Lab testing
How to take it
With or without food
On the label
1 capsule 1-3 times around bedtime or as directed by a health professional.
Price check
$13.97
$0.16 / serving
Near the median of 22 valerian supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.