Best for
Score Breakdown
Ingredients (4)
Valerian root extract
100%Dose
600 mg
Target
300–600 mg
Form
—
GABA
100%Dose
200 mg
Target
100–300 mg
Form
—
Hops
100%Dose
300 mg
Target
100–500 mg
Form
—
Passionflower extract
80%Dose
200 mg
Target
250–500 mg
Form
—
Other Ingredients (3)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
HypromelloseCapsule
Plant-derived capsule material from cellulose
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.