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What it does
A combination of 2 label ingredients.
Iron
Form not confirmedGrade —
Supports hemoglobin production and oxygen transport; extra iron does not automatically improve energy when iron status is adequate.
Calcium
dicalcium phosphateBudget
Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.
Ingredients (2)
Calcium
45 mgTrace amount — not scored
Other ingredients
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Lab testing
How to take it
On an empty stomach
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium, Zinc, Magnesium, Manganese and Green Tea Leaf Extract
On the label
1 tablet per day or as directed by a health professional.
Price check
$8.37
$0.09 / serving
Cheaper than 88% of 138 iron supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.