BioStacks
Best for
Ingredients (36)
Pantothenic Acid
100%Dose
75 mg
Target
50–500 mg
Form
Premium
Vitamin E
100%Dose
201 mg
Target
50–268 mg
Form
Premium
Vitamin B6
100%Dose
22.5 mg
Target
1.3–25 mg
Form
Premium
Thiamine
100%Dose
45 mg
Target
25–100 mg
Form
Premium
Manganese
100%Dose
11.3 mg
Target
1.8–5 mg
Form
Standard
Other Ingredients (5)
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron
On the label
3 tablets per day with meals or as directed by a health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$22.37
Near the median of 797 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.