BioStacks
Natural Vitality

Calm Ashwagandha + Magnesium Glycinate

2 Capsules · 45 servings · $0.44/serving

iHerbAmazon

Best for

Stress & Mood

Ingredients (3)

Magnesium Glycinate

100%

Dose

120 mg

Target

100–400 mg

Form

Premium

Sensoril Ashwagandha Extract

100%

Dose

125 mg

Target

125–500 mg

Form

Premium

Magnesium

100%

Dose

120 mg

Target

100–400 mg

Form

Not listed

Other Ingredients (4)

Rice ExtractFiller

Rice-based ingredients carry risk of inorganic arsenic contamination. Vague labeling — 'rice extract' does not specify what is extracted or standardized. Used as a cheap filler with no supplemental benefit.

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

Oat FiberFiber

Insoluble dietary fiber from the outer hull or bran of oat grains; primarily cellulose and hemicellulose, low in beta-glucan compared to oat bran soluble fraction

Rice FiberFiller

Insoluble dietary fiber isolated from rice, used as a plant-based bulking agent and flow/anti-caking aid.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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