BioStacks
New Chapter

Magnesium + Ashwagandha

1 Tablet · 30 servings · $0.47/serving

iHerbAmazon

Best for

Heart

Ingredients (4)

Magnesium Bisglycinate

100%

Dose

150 mg

Target

100–400 mg

Form

Premium

Magnesium

100%

Dose

325 mg

Target

100–400 mg

Form

Not listed

Sensoril organic Ashwagandha

20%

Dose

25 mg

Target

125–500 mg

Form

Premium

Seawater

Amount not found

Other Ingredients (6)

Rice ProteinFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports have documented elevated arsenic in rice products). Used as a cheap filler. Incomplete amino acid profile adds no meaningful protein benefit at excipient doses.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Coating (unspecified)Coating

Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Hydroxypropyl CelluloseBinder

An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.

Gum AcaciaBinder

Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

Products that cover similar health dimensions based on their ingredients.

Calm Ashwagandha + Magnesium Glycinate

Natural Vitality

Calm Ashwagandha + Magnesium Glycinate

🧘 for Stress & Mood

73
Magnesium + Ashwagandha

Nutricost

Magnesium + Ashwagandha

❤️ for Heart

70
Magnesium Glycinate + Ashwagandha Complex

Carlyle

Magnesium Glycinate + Ashwagandha Complex

😴 for Sleep

54
Magnesium + Ashwagandha

Nature Made

Magnesium + Ashwagandha

🧘 for Stress & Mood

48
Calm & Relax

Nature Made

Calm & Relax

🧘 for Stress & Mood

39

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Terms of Service
  • Privacy Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart
© 2026 BioStacks. All rights reserved. Not medical advice.