BioStacks
Nature Made

Energy B12 Gummies 1000 mcg (Cherry & Mixed Berry)

2 Gummies · 80 servings · $0.12/serving

37 / 100Poor

Best for

Score Breakdown

Formulation
46
Safety
80
Final score
37/100

Ingredients (1)

Vitamin B12

100%

Dose

1000 mcg

Target

250–5000 mcg

Form

Budget

Other Ingredients (10)

SucroseSweetener

Added sugars and high glycemic load; dental caries risk

Tapioca SyrupSweetener

High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.

Coconut OilCarrier

Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Carnauba WaxCoating

Hard plant wax from the carnauba palm used to glaze gummies and tablets

Citric AcidAcidulant

Natural acid derived from citrus fruits

PectinGelling Agent

Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.