Zero Sugar Energy Vitamin B12 Gummies 1000 mcg (Raspberry)

Worst GI tolerance of the common sugar alcohols — laxative effect at doses above ~10–15 g/serving in many adults; threshold is lower in children. Glycemic index (~52) is significantly higher than erythritol (0) or xylitol (~7) — meaningful blood glucose impact at typical serving sizes. The 'sugar-free' marketing claim masks real metabolic effects when consumed in quantity.

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Hard plant wax from the carnauba palm used to glaze gummies and tablets

Natural acid derived from citrus fruits

Edible oils used as carriers in softgels and as processing aids

Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies

Sodium salt of citric acid used for pH control, tartness, and chelation in gummies

Water meeting USP specifications used as solvent/vehicle in gummies and liquids