Score Breakdown
Ingredients (11)
Niacin
100%Dose
25 mg
Target
25–500 mg
Form
Standard
Pantothenic Acid
11%Dose
5.5 mg
Target
50–500 mg
Form
Premium
Vitamin B6
8%Dose
2 mg
Target
25–100 mg
Form
Premium
Biotin
3%Dose
30 mcg
Target
1000–5000 mcg
Form
—
Folic Acid
100%Dose
400 mcg
Target
400–800 mcg
Form
Budget
Other Ingredients (6)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Polyethylene Glycol (Coating)Coating
A polyether polymer used as a tablet coating and plasticizer
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
HypromelloseCapsule
Plant-derived capsule material from cellulose
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.