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What it does
A combination of 3 label ingredients.
Vitamin C
Mixed formsGrade —
Supports normal collagen production and immune function, and helps the body absorb iron from plant foods.
Calcium
Mixed formsGrade —
Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.
Ingredients (3)
Calcium
110 mgTrace amount — not scored
Other ingredients
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Natural Palm Leaf GlazeCoating
A plant wax from the carnauba palm leaf used as a tablet glaze and polish
TriacetinPlasticizer
Glycerol triacetate used as a plasticizer in film coats and a flavor carrier
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Lab testing
How to take it
With or without food
On the label
For adults, take one (1) tablet once daily, preferably with a meal.
Price check
$16.84
Near the median of 375 vitamin C supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.