BioStacks
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Ingredients (5)
Vitamin B6
100%Dose
2.1 mg
Target
1.3–25 mg
Form
Premium
Caffeine
69%Dose
69 mg
Target
100–400 mg
Form
—
Magnesium
100%Dose
300 mg
Target
100–400 mg
Form
Budget
Vitamin B12
1%Dose
2.5 mcg
Target
250–5000 mcg
Form
Budget
Caffeine
6%Dose
6 mg
Target
100–400 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the morning
Contains Caffeine, which is stimulating — keep it to the morning. Vitamin B6 is easier on the stomach taken with food.
With food
Space it a couple of hours from Iron and Calcium
On the label
Adults: Take 1 tablet daily, dissolved in 200mL of water, or as recommended by your healthcare professional
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.