BioStacks
Solgar

Energy Kicks (Natural Pomegranate Flavor)

Liquid · 1 Bottle (2 Fl Oz) · 12 servings · $3.67/serving

iHerbAmazon

Best for

Energy

Ingredients (6)

Caffeine

100%

Dose

200 mg

Target

100–400 mg

Form

—

Vitamin B6

40%

Dose

10 mg

Target

25–100 mg

Form

Premium

Vitamin B12

100%

Dose

500 mcg

Target

250–5000 mcg

Form

Budget

Guarana extract

Amount not found

Yerba Mate extract

Amount not found

Other Ingredients (5)

SucroseSweetener

Added sugars and high glycemic load; dental caries risk

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Malic AcidAcidulant

Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Stevia ExtractSweetener

Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana

How to Take It

Best taken in the morning

Contains Caffeine, which is stimulating — keep it to the morning. Vitamin B6 is easier on the stomach taken with food.

With food

On the label

As a dietary supplement for adults, take one (1) full bottle

General guidance based on the ingredients, not a substitute for the label or your doctor.

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

Magnesium + Energy

Nature's Own

Magnesium + Energy

⚡ for Energy

51
P-5-P Pyridoxal-5'-Phosphate

Micro Ingredients

P-5-P Pyridoxal-5'-Phosphate

⚡ for Energy

88
Methyl Folate

Sunergetic

Methyl Folate

⚡ for Energy

82
Pueraria Mirifica With B6 And B12

Swanson

Pueraria Mirifica With B6 And B12

⚡ for Energy

66
Folate 5,000 Plus

Pure Encapsulations

Folate 5,000 Plus

🤰 for Pregnancy

96

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Pricing
  • Terms of Service
  • Privacy Policy
  • Refund Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart

Free Tools

  • Interaction Checker
  • Dose Checker
  • Form Comparison

Field Guides

  • Magnesium for sleep
  • Reading labels
  • Interaction checker
  • Dose checker
  • Harmful ingredients
  • Proprietary blends
  • Stack building
  • Scan without barcode
  • All guides →
© 2026 BioStacks. All rights reserved. Not medical advice.