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Nature's Truth

Standardized Turmeric Curcumin Complex 2,000 mg plus BioPerine Black Pepper Extract

2 Capsules · 45 servings

iHerbAmazon

Ingredients (2)

Bioperine Black Pepper Fruit Extract

100%

Dose

10 mg

Target

5–20 mg

Form

—

Turmeric Curcumin Proprietary Blend

100%

Dose

2000 mg

Target

500–1500 mg

Form

Standard

Other Ingredients (4)

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

How to Take It

Take it anytime

Poorly absorbed on its own — take with a fatty meal, ideally in a formulation with black pepper or a lipid carrier.

With a meal containing fat

On the label

Directions: For adults, take two (2) quick release capsules daily, preferably with a meal.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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