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What it does
A multivitamin and mineral formula.
Vitamin A
Mixed formsGrade —
Supports normal vision, immune function and the maintenance of healthy tissues.
Calcium
Mixed formsGrade —
Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.
Ingredients (25)
Other ingredients
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Hydroxypropyl CelluloseBinder
An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.
HypromelloseCapsule
Plant-derived capsule material from cellulose
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Lab testing
How to take it
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Men take 1 tablet daily, preferably with food. Not formulated for women or children. Do not exceed recommended dose.
Price check
$11.01
$0.22 / serving
Cheaper than 93% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.