Best for
Ingredients (25)
Vitamin D3
100%Dose
2000 IU
Target
1000–5000 IU
Form
Premium
Iodine
100%Dose
150 mcg
Target
150–500 mcg
Form
Premium
Vitamin B6
100%Dose
4.3 mg
Target
1.3–25 mg
Form
Premium
Pantothenic Acid
15%Dose
7.5 mg
Target
50–500 mg
Form
Premium
Calcium
100%Dose
260 mg
Target
200–600 mg
Form
Standard
Other Ingredients (12)
Titanium DioxideColorant
Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.
CarmineColorant
Insect-derived (not vegan/vegetarian) and a recognized cause of IgE-mediated allergic reactions, including documented anaphylaxis. The FDA mandated explicit 'carmine'/'cochineal extract' labeling in 2011 specifically because of these reactions. Not toxic to the general population, but a genuine allergen with no health benefit; plant pigments achieve the same color.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
PolydextroseFiller
A synthetic soluble fiber/bulking agent made from glucose
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeProducts that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.