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Nature's Way

Alive!® Women's Gummy Multivitamin, Mixed Berry

2 Gummies · 30 servings · $0.35/serving

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Best for

ImmuneDentalBone & Joint

Ingredients (19)

Vitamin D3

100%

Dose

1600 IU

Target

1000–5000 IU

Form

Premium

Iodine

100%

Dose

150 mcg

Target

150–500 mcg

Form

Premium

Biotin

4%

Dose

37.5 mcg

Target

1000–5000 mcg

Form

—

Vitamin C

100%

Dose

30 mg

Target

25–200 mg

Form

Budget

Vitamin E

30%

Dose

15 mg

Target

50–268 mg

Form

Budget

Other Ingredients (8)

Glucose SyrupSweetener

High glycemic load; source typically corn (generally gluten-free)

SucroseSweetener

Added sugars and high glycemic load; dental caries risk

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Citric AcidAcidulant

Natural acid derived from citrus fruits

PectinGelling Agent

Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Sodium CitrateBuffer

Sodium salt of citric acid used for pH control, tartness, and chelation in gummies

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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