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Ingredients (2)
Artichoke Extract standardized to 13% caffeoylquinic acids calculated as chlorogenic acid
100%Dose/day
1200 mg
Target
300–640 mg
Form
—
Milk Thistle Extract
100%Dose/day
600 mg
Target
150–600 mg
Form
Budget
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
Silymarin barely dissolves in water — a fat-containing meal meaningfully improves absorption.
With a meal containing fat
Split into 2 doses across the day
On the label
Adults take 2 capsules twice daily, preferably with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$11.19
Cheaper than 73% of 16 artichoke supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.