Best for
Score Breakdown
Ingredients (4)
Fish Oil
50%Dose
500 mg
Target
1000–3000 mg
Form
Not listed
Docosahexaenoic Acid
40%Dose
100 mg
Target
250–1000 mg
Form
—
Eicosapentaenoic Acid
30%Dose
150 mg
Target
500–2000 mg
Form
—
Omega-3 Fatty Acids
25%Dose
250 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients (12)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Oleic AcidEmollient
A monounsaturated fatty acid used as an emollient and penetration aid
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
EthylcelluloseCoating
A cellulose-derived polymer used for film coating and binding.
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.