Ingredients (8)
Vitamin B3
100%Dose
30 mg
Target
25–500 mg
Form
Standard
Pantothenic Acid
20%Dose
10 mg
Target
50–500 mg
Form
Premium
Vitamin B6
12%Dose
3 mg
Target
25–100 mg
Form
Premium
Biotin
30%Dose
300 mcg
Target
1000–5000 mcg
Form
—
Folate
100%Dose
680 mcg DFE
Target
400–800 mcg
Form
Budget
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
On the label
Adults, take 1 softgel daily with water and a meal, or as recommended by your healthcare provider.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$11.99
Cheaper than 88% of 39 vitamin B5 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.