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Liquid Multivitamin (Orange Mango)
Powder · 2 Teaspoons (30 M L) · 30 servings · $1.20/serving
Best for
Ingredients (28)
Niacin
100%Dose
30 mg
Target
25–500 mg
Form
Premium
Iodine
100%Dose
150 mcg
Target
150–500 mcg
Form
Premium
Molybdenum
100%Dose
45 mcg
Target
45–75 mcg
Form
Premium
Vitamin B6
100%Dose
2.5 mg
Target
1.3–25 mg
Form
Premium
Pantothenic Acid
10%Dose
5 mg
Target
50–500 mg
Form
Premium
Other Ingredients (7)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Citric AcidAcidulant
Natural acid derived from citrus fruits
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Xanthan GumThickener
Natural thickener from fermented carbohydrates
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Shake well before using. Take once a day at the recommended amount: 2-3 years: 1.5 teaspoons (7.4 ml); 4-13 years: 1 Tablespoon (15 ml); 14 years+: 2 Tablespoons (30 ml). Can take on an empty stomach. Refrigerate after opening.
The label says to take it on an empty stomach, but what's in this absorbs poorly without dietary fat. Take it with a meal that has some.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$35.99
Near the median of 649 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.