BioStacks
NOW

B-12 5,000 mcg

1 Lozenge · 60 servings · $0.25/serving

39 / 100Poor

Score Breakdown

Formulation
48
Safety
80
Final score
39/100

Ingredients (2)

Vitamin B12

100%

Dose

5000 mcg

Target

250–5000 mcg

Form

Budget

Folic Acid

100%

Dose

400 mcg

Target

400–800 mcg

Form

Budget

Other Ingredients (8)

FructoseSweetener

Added free fructose is metabolized in the liver and at habitual intake is linked to elevated triglycerides, hepatic fat accumulation, and insulin resistance; an avoidable sugar load with no supplement benefit.

SorbitolSweetener

A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Soy LecithinEmulsifier

Widely used emulsifier derived from soybeans

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Citric AcidAcidulant

Natural acid derived from citrus fruits

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.