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Cal-Mag

2 Tablets · 50 servings · $0.38/serving

iHerbAmazon

Best for

DentalGeneral HealthBone & Joint

Ingredients (15)

Vitamin B6

100%

Dose

5 mg

Target

1.3–25 mg

Form

Premium

Calcium

100%

Dose

1000 mg

Target

200–600 mg

Form

Standard

Magnesium

100%

Dose

500 mg

Target

100–400 mg

Form

Standard

Niacin

100%

Dose

40 mg

Target

25–500 mg

Form

Standard

Pantothenic Acid

40%

Dose

20 mg

Target

50–500 mg

Form

Premium

Other Ingredients (6)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Coating (unspecified)Coating

Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Croscarmellose SodiumDisintegrant

Cross-linked cellulose derivative used as a superdisintegrant

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

How to Take It

Take it anytime

No evidence a formula this broad works better at any particular hour. Take it with food — the choline in it is what makes this kind of product feel nauseating on an empty stomach.

With food
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron and Zinc

On the label

Take 2 tablets daily with food. Can be taken in divided doses.Store in a cool, dry place after opening.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$18.99

$10$20$50

Cheaper than 65% of 95 dental supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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