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Cider Vinegar

2 Capsules · 90 servings · $0.14/serving

iHerbAmazon

Best for

Metabolism

Ingredients (7)

Apple Cider Vinegar powder

100%

Dose

500 mg

Target

500–1500 mg

Form

—

Vitamin B6

28%

Dose

7 mg

Target

25–100 mg

Form

Premium

Chromium

100%

Dose

200 mcg

Target

200–1000 mcg

Form

Not listed

Soy Lecithin

17%

Dose

200 mg

Target

1200–2400 mg

Form

Budget

organic Kelp

13%

Dose

20 mg

Target

150–600 mg

Form

Standard

Other Ingredients (4)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

HypromelloseCapsule

Plant-derived capsule material from cellulose

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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