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Non-GMO Lecithin 1200 mg

Capsule · 3 Softgels · 33 servings

iHerbAmazon

Best for

Liver

Ingredients (1)

Phosphatidyl Choline

100%

Dose

500 mg

Target

100–500 mg

Form

—

Nutrition

Calories, macros & sodium.

  • Calories30 Calorie(s)
  • Total Fat2.5 Gram(s)
    • Saturated Fat1 Gram(s)
    • Polyunsaturated Fat2 Gram(s)

Other Ingredients (4)

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Vegetable OilCarrier

Edible oils used as carriers in softgels and as processing aids

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

How to Take It

Take it anytime

Take with food — higher doses on an empty stomach commonly cause nausea.

With food

On the label

Suggested Usage: Take 3 softgels daily.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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