BioStacks
Best for
Ingredients (5)
Organic Sensoril Ashwagandha Root and Leaf Extract
100%Dose
125 mg
Target
125–500 mg
Form
Premium
Organic Valerian Root Extract 4:1
100%Dose
300 mg
Target
300–600 mg
Form
—
Organic Hops Flower Extract 10:1
60%Dose
60 mg
Target
100–500 mg
Form
—
Organic Passion Flower Extract 4:1
32%Dose
80 mg
Target
250–500 mg
Form
—
Withanolides
Amount not found
Other Ingredients (8)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Rice ExtractFiller
Rice-based ingredients carry risk of inorganic arsenic contamination. Vague labeling — 'rice extract' does not specify what is extracted or standardized. Used as a cheap filler with no supplemental benefit.
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
How to Take It
Best taken in the evening
Take 30–60 minutes before bed. Ashwagandha is easier on the stomach taken with food.
With food
On the label
Adults take 1 capsule, 1-2 hours before bedtime with a beverage. May be taken on an empty stomach. Recommended to take for at least one week for best results.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.99
Near the median of 11 hops supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.