BioStacks
Best for
Ingredients (14)
Folate
100%Dose
680 mcg DFE
Target
400–800 mcg
Form
Premium
Niacin
100%Dose
140 mg
Target
25–500 mg
Form
—
Pantothenic Acid
100%Dose
150 mg
Target
50–500 mg
Form
Premium
Vitamin B12
100%Dose
800 mcg
Target
250–5000 mcg
Form
Premium
Vitamin B6
100%Dose
25 mg
Target
25–100 mg
Form
Premium
Other Ingredients (4)
Bamboo ExtractFiller
Plant-derived silica source used as a natural anti-caking agent and carrier (silica content ~70%)
HypromelloseCapsule
Plant-derived capsule material from cellulose
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with food — the niacin and choline in it are what makes this kind of product feel nauseating on an empty stomach.
With food
On the label
Take one capsule 1-2 times per day or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$75.63
Pricier than 95% of 239 energy supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.