BioStacks
Best for
Ingredients (3)
Curcumin (from Turmeric) (Curcuma longa) (root) extract
100%Dose
600 mg
Target
500–1500 mg
Form
Standard
Diindolylmethane
100%Dose
150 mg
Target
100–300 mg
Form
—
Black Pepper (Piper nigrum) (fruit) extract
40%Dose
2 mg
Target
5–20 mg
Form
—
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Poorly absorbed on its own — take with a fatty meal, ideally in a formulation with black pepper or a lipid carrier.
With a meal containing fat
On the label
Take two capsules once per day or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$50.95
Pricier than 80% of 31 DIM supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.