BioStacks
Ingredients (4)
Black Cohosh Extract (root)
100%Dose
550 mg
Target
20–160 mg
Form
—
Chaste Berry Extract (fruit)
100%Dose
30 mg
Target
20–40 mg
Form
Budget
DIM
30%Dose
30 mg
Target
100–300 mg
Form
—
Dong Quai Powder (root)
5%Dose
50 mg
Target
1000–4500 mg
Form
—
Other Ingredients (2)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
Take 1 capsule daily with 8-12 oz. of water, or as directed by your healthcare
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$14.95
Cheaper than 76% of 27 black cohosh supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.