BioStacks
Nutricost

Calcium BHB

Powder · 1 Scoop (9 G) · 29 servings · $1.53/serving

iHerbAmazon

Best for

Dental

Ingredients (3)

Calcium

100%

Dose

1300 mg

Target

200–600 mg

Form

Not listed

Beta-Hydroxybutyrate

88%

Dose

7 g

Target

8–12 g

Form

—

Calcium Beta-Hydroxybutyrate

100%

Dose

8.7 g

Target

8–12 g

Form

Not listed

Other Ingredients

No other ingredients listed

How to Take It

Take it anytime

Take with food and split doses above 500 mg — absorption drops at higher single doses.

With food
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron, Magnesium and Zinc

On the label

As a dietary supplement, mix 1 scoop daily with 6-10 oz of water and shake or stir until dissolved, or take as directed by your healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$44.30

$10$20$50

Pricier than 92% of 294 calcium supplements

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

HMB

Optimum Nutrition

HMB

🦷 for Dental

38
Calcium Citrate 1000

KAL

Calcium Citrate 1000

🦷 for Dental

100
Calcium Citrate 1000 mg

KAL

Calcium Citrate 1000 mg

🦷 for Dental

100
Calcium Citrate 2100 MG

Nutricost

Calcium Citrate 2100 MG

🦷 for Dental

100
100% Pure & Dairy-Free Calcium Citrate

Swanson

100% Pure & Dairy-Free Calcium Citrate

🦷 for Dental

100

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Pricing
  • Terms of Service
  • Privacy Policy
  • Refund Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart

Free Tools

  • Interaction Checker
  • Dose Checker
  • Form Comparison

Field Guides

  • Magnesium for sleep
  • Reading labels
  • Interaction checker
  • Dose checker
  • Harmful ingredients
  • Proprietary blends
  • Stack building
  • Scan without barcode
  • All guides →
© 2026 BioStacks. All rights reserved. Not medical advice.