BioStacks
Best for
Ingredients (6)
Creatine Monohydrate
75%Dose
2.3 g
Target
3–5 g
Form
Premium
Folate
100%Dose
400 mcg dfe
Target
400–800 mcg
Form
Budget
CON-CRET Creatine HCl
25%Dose
0.8 g
Target
3–5 g
Form
Budget
Uva Ursi Extract
20%Dose
80 mg
Target
400–800 mg
Form
—
Dandelion Extract
16%Dose
80 mg
Target
500–1500 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Timing is irrelevant — total daily intake and consistency are all that matter.
With or without food
On the label
As a dietary supplement, mix 1 scoop daily (per 100lbs of body weight) with 6-10 oz of water or as directed by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$13.56
Cheaper than 96% of 165 muscle supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.