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Score Breakdown
Ingredients (7)
Creatine Monohydrate
75%Dose
2.3 g
Target
3–5 g
Form
Premium
Folate
100%Dose
400 mcg DFE
Target
400–800 mcg
Form
Not listed
Folic Acid
60%Dose
240 mcg
Target
400–800 mcg
Form
Budget
CON-CRET Creatine HCl
25%Dose
0.8 g
Target
3–5 g
Form
Budget
Uva Ursi Extract
20%Dose
80 mg
Target
400–800 mg
Form
—
Other Ingredients (4)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Beetroot Juice PowderColorant
Natural red colorant and mild flavoring derived from beetroot; often spray-dried onto maltodextrin carrier
Citric AcidAcidulant
Natural acid derived from citrus fruits
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.