BioStacks
Nutricost

Electrolyte Complex

1 Capsule · 120 servings · $0.12/serving

iHerbAmazon

Best for

Immune

Ingredients (8)

Vitamin B12

2%

Dose

5 mcg

Target

250–5000 mcg

Form

Premium

Vitamin B6

100%

Dose

10 mg

Target

1.3–25 mg

Form

Budget

Potassium

81%

Dose

80 mg

Target

99–500 mg

Form

Standard

Sodium

63%

Dose

190 mg

Target

300–1000 mg

Form

—

Zinc

33%

Dose

5 mg

Target

15–30 mg

Form

Premium

Other Ingredients

No other ingredients listed

How to Take It

Best taken in the morning

The Vitamin B12 in it is what pulls this toward the morning. Take it with food — the zinc and potassium in it are what makes this kind of product feel nauseating on an empty stomach.

With food
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron

On the label

As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$13.95

$10$20$50

Cheaper than 86% of 292 immune supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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