BioStacks
Nutricost

Fiber Capsules

5 Capsules · 60 servings · $0.32/serving

iHerbAmazon

Best for

Digestion

Ingredients (5)

Organic Jerusalem Artichoke Powder

100%

Dose

500 mg

Target

300–640 mg

Form

—

Organic Psyllium Husk Powder

50%

Dose

2500 mg

Target

5000–15000 mg

Form

—

Dietary Fiber

30%

Dose

3 g

Target

10–30 g

Form

—

Insoluble Fiber

10%

Dose

1 g

Target

10–30 g

Form

—

Soluble Fiber

10%

Dose

1 g

Target

10–30 g

Form

—

Other Ingredients (2)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

PullulanCapsule

Polysaccharide produced by fungal fermentation, used as a vegan capsule material

How to Take It

Take it anytime

Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.

With food
Keep it away from medication and mineral supplements

On the label

As a dietary supplement, take 5 capsules daily with 8-12 oz of water or as directed by your healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$18.95

$5$10$20

Pricier than 80% of 16 artichoke supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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