BioStacks
Nutricost

Folic Acid for Women

1 Capsule · 120 servings · $0.08/serving

iHerbAmazon

Ingredients (3)

Vitamin B12

20%

Dose

50 mcg

Target

250–5000 mcg

Form

Premium

Biotin

50%

Dose

500 mcg

Target

1000–5000 mcg

Form

—

Folate

100%

Dose

2040 mcg dfe

Target

400–800 mcg

Form

Budget

Other Ingredients (3)

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Dicalcium PhosphateBinder

Calcium and phosphorus compound used as binder

HypromelloseCapsule

Plant-derived capsule material from cellulose

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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