BioStacks
Nutricost

Trace Mineral Complex

1 Capsule · 60 servings · $0.30/serving

iHerbAmazon

Best for

ImmuneHormones

Ingredients (12)

Zinc

100%

Dose

15 mg

Target

15–30 mg

Form

Premium

Chromium

100%

Dose

200 mcg

Target

200–1000 mcg

Form

Premium

Molybdenum

100%

Dose

100 mcg

Target

45–75 mcg

Form

Standard

Iodine

100%

Dose

200 mcg

Target

150–500 mcg

Form

Standard

Selenium

70%

Dose

70 mcg

Target

100–200 mcg

Form

Premium

Other Ingredients (11)

Rice ExtractFiller

Rice-based ingredients carry risk of inorganic arsenic contamination. Vague labeling — 'rice extract' does not specify what is extracted or standardized. Used as a cheap filler with no supplemental benefit.

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Bamboo ExtractFiller

Plant-derived silica source used as a natural anti-caking agent and carrier (silica content ~70%)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Rice HullsAnti-caking

Ground outer husk of rice grains used as a plant-based flow and anti-caking agent

Gum AcaciaBinder

Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements

HypromelloseCapsule

Plant-derived capsule material from cellulose

Oat FiberFiber

Insoluble dietary fiber from the outer hull or bran of oat grains; primarily cellulose and hemicellulose, low in beta-glucan compared to oat bran soluble fraction

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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