BioStacks
One A Day

Men's Natural Fruit Bites Multivitamin

Gummy · 2 Bites · 30 servings · $0.61/serving

50 / 100Average

Best for

Score Breakdown

Formulation
50
Safety
100
Final score
50/100

Ingredients (9)

Vitamin D

60%

Dose

600 IU

Target

1000–5000 IU

Form

Premium

Vitamin B6

5%

Dose

1.3 mg

Target

25–100 mg

Form

Premium

Niacin

64%

Dose

16 mg

Target

25–500 mg

Form

Standard

Biotin

3%

Dose

30 mcg

Target

1000–5000 mcg

Form

Vitamin B12

1%

Dose

2.4 mcg

Target

250–5000 mcg

Form

Budget

Other Ingredients (6)

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Citrus FiberFiber

Dietary fiber derived from citrus peel used as a bulking and texturizing agent.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

PectinGelling Agent

Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies

Sunflower Seed OilCarrier

Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.