BioStacks
Best for
Ingredients (9)
Vitamin D
60%Dose
600 IU
Target
1000–5000 IU
Form
Premium
Vitamin B6
5%Dose
1.3 mg
Target
25–100 mg
Form
Premium
Niacin
64%Dose
16 mg
Target
25–500 mg
Form
Standard
Biotin
3%Dose
30 mcg
Target
1000–5000 mcg
Form
—
Vitamin B12
1%Dose
2.4 mcg
Target
250–5000 mcg
Form
Budget
Other Ingredients (6)
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Citrus FiberFiber
Dietary fiber derived from citrus peel used as a bulking and texturizing agent.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
PectinGelling Agent
Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Best taken in the morning
The Vitamin B6 in it is what pulls this toward the morning. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Adults and children 12 years of age and older Fully chew two bites daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.45
Cheaper than 70% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.