BioStacks
Best for
Ingredients (12)
Milk Thistle extract
100%Dose/day
525 mg
Target
150–600 mg
Form
Budget
L-Methionine
75%Dose/day
150 mg
Target
200–1000 mg
Form
—
Silymarin
100%Dose/day
420 mg
Target
150–600 mg
Form
Not listed
Artichoke extract
50%Dose/day
150 mg
Target
300–640 mg
Form
—
Turmeric Extract
30%Dose/day
150 mg
Target
500–1500 mg
Form
Standard
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
Silymarin barely dissolves in water — a fat-containing meal meaningfully improves absorption.
With a meal containing fat
NAC does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
Split into 3 doses across the day
On the label
Adults take 1 capsule three times daily, preferably with a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.11
Cheaper than 69% of 44 liver supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.