BioStacks
Best for
Ingredients (6)
Natural d-gamma tocopherol
80%Dose
40 mg
Target
50–268 mg
Form
Premium
Astaxanthin
100%Dose
12 mg
Target
4–12 mg
Form
Not listed
SDA
100%Dose
13 mg
Target
0–0 mg
Form
—
Vitamin E
90%Dose
45 mg
Target
50–268 mg
Form
Not listed
ALA
11%Dose
33 mg
Target
300–600 mg
Form
Budget
Other Ingredients (3)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
With a meal containing fat
ALA does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
Take 1 softgel daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$139.90
Pricier than 99% of 101 ALA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.