BioStacks
Protocol For Life Balance

5-HTP (5-Hydroxytryptophan) 200 mg

1 Capsule · 60 servings · $0.50/serving

iHerbAmazon

Best for

Sleep

Ingredients (6)

Vitamin B6

100%

Dose

2 mg

Target

1.3–25 mg

Form

Premium

Niacin

80%

Dose

20 mg

Target

25–500 mg

Form

Standard

5-HTP

100%

Dose

200 mg

Target

100–300 mg

Form

—

Taurine

10%

Dose

100 mg

Target

1000–3000 mg

Form

—

Inositol

5%

Dose

100 mg

Target

2000–4000 mg

Form

—

Other Ingredients (2)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

HypromelloseCapsule

Plant-derived capsule material from cellulose

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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