BioStacks
Best for
Ingredients (10)
Folate
100%Dose
833 mcg DFE
Target
400–800 mcg
Form
Premium
L-5-MTHF
100%Dose
500 mcg
Target
400–800 mcg
Form
Premium
Vitamin B6
100%Dose
6.7 mg
Target
1.3–25 mg
Form
Premium
Magnesium
100%Dose
100 mg
Target
100–400 mg
Form
Standard
Zinc
67%Dose
10 mg
Target
15–30 mg
Form
Premium
Other Ingredients (1)
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.