BioStacks
Pure Encapsulations

CarbCrave Complex

2 Capsules × 3/day · 45 servings · $0.91/serving

iHerbAmazon

Best for

Stress & MoodSleep

Ingredients (9)

Vitamin B6

100%

Dose/day

9.9 mg

Target

1.3–25 mg

Form

Premium

Chromium

100%

Dose/day

600 mcg

Target

200–1000 mcg

Form

Premium

Sensoril Ashwagandha (Withania somnifera) extract

100%

Dose/day

225 mg

Target

125–500 mg

Form

Premium

Rhodiola (Rhodiola rosea) extract

100%

Dose/day

225 mg

Target

144–400 mg

Form

Standard

Relora Patented Proprietary Blend

100%

Dose/day

525 mg

Target

250–750 mg

Form

—

Other Ingredients (5)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Ascorbyl PalmitateAntioxidant

Fat-soluble form of vitamin C used as preservative

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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